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BJUMPINGFORJOY
250,000-299,999 SparkPoints 295,876
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Working on my goal.

Saturday, January 14, 2012

Since I have added the treadmill and the elliptical to my fitness as the dr suggested and I am doing much better. Yes I was sore but now I am feeling so much better. I am really glad that this week is over at work. It has been a very busy week. On Friday I did my swimming but was hurting from getting up and down at my chair at work that I couldn't do my other fitness, but got back on track today even added 1 more minute to the elliptical that made me feel so good. I gained some weight back from not being able to work out the way I was used to but have lost some of it back this week. I am going to keep on going and working out until one day I will reach my goal.
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Member Comments About This Blog Post
  • v HULLKID
    Sounds like you are really focused on finishing this! Way to go! The elliptical is a really great machine to work out on, especially if you have bad knees (like me). Keep up the great work! emoticon
    1684 days ago
  • v MSEMBERSTORM
    emoticon
    1686 days ago
  • v XRSIZE18
    Great job keeping the end goal in sight. You can do it... slowly but surely!
    1687 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.