8,500-9,999 SparkPoints 9,964


Saturday, January 14, 2012

Well here I am again...completely ashamed of myself. I was inspired and doing great when I first joined SP but I made excuses and put things off and here it is over 8 months later. Problem: I love food! I seem to go through my day wondering what to do with myself until it's time to eat again. The other mistake I make is wanting everything to be just right. I wait for the right day to start watching what I eat saying things like " I'll wait until the first of next month". If I go off my plan I feel defeated and then stop and wait for another right time to start again ( overeating as I "wait"). My sister has started taking time for herself and eating right and exercising. She asked me when I was going to get going and I told her soon, that there was too much going on. I was making excuses again. I know I need to try to get myself out of bad habits. So not to sound like the boy who cried wolf but I'm starting again emoticon
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Member Comments About This Blog Post
    We can do this! Yes I finally got my page done, cool. I'm really excited lost 10 lbs. in these 3 weeks and feeling super energized. The best is I'm not doing some weird hard diet, now that I'm counting I find I don't even get to the top calorie limit. Hope the feeling lasts. Thanks sis for recommending this, super helpful. Let's keep it up. LOL
    2155 days ago
    Welcome back to this journey. Every day is an opportunity to start over. It's not about making big changes all at once, either. Each small change you make helps you get where you need to go at a slower pace, but you WILL get there eventually. Best of luck getting back into the swing of things.
    2162 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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