Being on a team that has weekly challenges has been great for me. I have challenged myself to do things that move me out of my comfort zone. And this week is no different; we have been challenged to do a daily blog. I have done some blogging before, but have I haven't been comfortable doing it.
So here goes, day 1. Last week was a horrible week for sleep, eating and exercise. Was it because of that darn full moon? That's what I'm going to blame it on and this is a new week without a full moon. So here's to a fresh start! Started the day with a breakfast of oatmeal, moved on to 65 minutes of walking and slept very well last night.