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    DEBBIEDAY   58,296
50,000-59,999 SparkPoints

Day 16: Total Body Challenge is an understatement!

Saturday, January 14, 2012

Day 16 of the 28 Day Bootcamp DVD ( available at Target) ....was the hardest ever ....especially before coffee!!! ....

I was not able to keep up, or get all the moves done along with anyone this morning, but I modified and when that didn't work, fell back to my go-to plan B of marching in place until I quit gasping and or/ found a way to jump back in!!!

I am happy to say I am at least remaining consistent in exercising according to the 28 Day plan and I am reminding myself that this is an 'introductory' cycle as I plan to do this 28 Day DVD again ( and again) until I can at least keep up with Coach Nicole!

In addition to the Day 16 workout....I accepted a weekend challenge to do the 10 miniute cardio-kickboxing DVD here at Sparks so have in a solid 60 minute workout today even if neither could be said to have been done 'perfectly'....LOL

Food is on track and managing to get at least 7 hours sleep a night so this year is off to a fair start even considering the usual family drama.....

Now, if I could only manage a consistent Blog schedule......

Member Comments About This Blog Post:
DEEGIRL50 1/15/2012 3:48PM

    emoticon Look who's exercising now! emoticon
I'm enjoying your review of the 28 Day Bootcamp. Sounds like quite a workout.

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TIRED49 1/14/2012 8:50PM

    Way to go Debbie! I have to march in place or move slower when the videos get harder. But that's ok, we're moving! emoticon

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SARAWALKS 1/14/2012 8:24PM

    Good for you for trying the BootCamp! I am still struggling with Coach Nicole's shorter DVDs on the January Jumpstart Challenge. They are hard enough for me right now!
emoticon emoticon emoticon

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JEANUT 1/14/2012 7:42PM

    I'm jelous, I have to wait until Feb. to get my copy.
Bet you will have all the moves down right before long.Have fun with it.

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JHELMER3 1/14/2012 5:14PM

    Go Debbie!! emoticon

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CELIAMINER 1/14/2012 2:47PM

    Thanks for posting about the Boot Camp DVD. I bought it but haven't broken the shrink wrap yet. Need to get my rear in gear!

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KVANATTA 1/14/2012 1:01PM

    Debbie - you are doing great!! thanks for sharing your progress with us!

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