Friday, January 13, 2012
Friday the 13th. FOR SURE!!! Not been the best of days. I have managed to eat and track my food good. But...I hurt in my shoulder blades and up the right side of my neck and head. Feel bad because I haven't exercised, but really don't think its a good idea until I can go to my chiropractor tomorrow.
I'm trying to not get frustrated and I sure hate to miss exercise. I don't want to get out of my routine. Going to lay down and see if my neck and shoulders will ease off. Have a blessed evening!