Advertisement -- Learn more about ads on this site.
SANDBBAR
25,000-29,999 SparkPoints 29,901
SparkPoints
 

Friday Jan. 13th

Friday, January 13, 2012

Today I decided that I needed to get back on plan NOW. In 7 weeks we are going to Florida and if I don't get rid of some weight, my clothes will not fit. emoticon I have been procrastinating way too long.
I did not walk today...it was incredibly cold and windy around here. Tomorrow looks much better though, and I look forward to walking.
I logged in my food, and I did pretty good...although I did go over calories a bit. This is okay because I write myself a little note, and tell myself where the problem was, then make a note to not do the same thing next time. This helps me identify my problem areas and be kinder to myself...instead of getting down about it and overeating.
emoticon
Share This Post With Others
Member Comments About This Blog Post
  • v SOLUCKY12
    That's the spirit! You'll love Florida and fitting into your clothes and feeling proud of what you have overcome. emoticon
    1637 days ago
  • v FITNESSMONSTER8
    Have fun in Florida!!! emoticon
    1649 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SANDBBAR