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    SANDBBAR   29,112
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Friday Jan. 13th


Friday, January 13, 2012

Today I decided that I needed to get back on plan NOW. In 7 weeks we are going to Florida and if I don't get rid of some weight, my clothes will not fit. emoticon I have been procrastinating way too long.
I did not walk today...it was incredibly cold and windy around here. Tomorrow looks much better though, and I look forward to walking.
I logged in my food, and I did pretty good...although I did go over calories a bit. This is okay because I write myself a little note, and tell myself where the problem was, then make a note to not do the same thing next time. This helps me identify my problem areas and be kinder to myself...instead of getting down about it and overeating.
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Member Comments About This Blog Post:
SOLUCKY12 1/30/2012 7:05PM

    That's the spirit! You'll love Florida and fitting into your clothes and feeling proud of what you have overcome. emoticon

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FITNESSMONSTER8 1/18/2012 11:36AM

    Have fun in Florida!!! emoticon

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