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    DISPATCHER04   16,896
15,000-19,999 SparkPoints

Friday the 13th of January, 2012

Friday, January 13, 2012

Still going strong. I think I'm finally through my first plateau. I had lost 5 pounds the first week, then gained back 2 of them that didn't want to leave! But now, I'm back down those 5 pounds and ready to move down further! I've been doing well with my eating and working out every day without fail--even when I wasn't feeling it. I knew deep down that the scale would move, but when you're actually in the plateau, it feels pretty discouraging.

Onward and downward! :)

Member Comments About This Blog Post:
CATIATM 1/21/2012 8:18PM

    Plateaus can be terribly discouraging. I'm proud of you for toughing it out and hope to hear about more losses soon! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.