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    ASHLEIGHM89   24,139
20,000-24,999 SparkPoints

1 Year as Sparker!

Friday, January 13, 2012

Well folks, today is my 1 year SP anniversary. It's been a mega year, lots of ups and downs, losses and gains; but at the end of the day the highlight of it all is that I've learned ALOT - about myself, about food, about exercise.

The sugary treats are still plaguing me, the temptation has been fierce today, but I managed to put the goodies back at the last minute and pick up some nuts and raisins instead (although they were covered in yogurt, but still - its a step in the right direction). I'm being heavily tempted, and that's harded, but I can feel my resolve get a little tiny bit stronger each time I say no and go for something healthier. I feel better, when I'm used to caving and feeling absolutely rubbish for the rest of the day - if not week, depending how badly I caved. It is my monster, and I will face it.

Feeling positive today, and am working hard at the things I love and want to make a career out of :) Things are looking good for Friday the 13th, it's not so bad afterall! Haha!

Member Comments About This Blog Post:
CHANGE4THEBEST 1/15/2012 5:41PM


Keep heading in the right direction - don't lose sight, keep postiive - your doing well emoticon emoticon

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DANCINCAJUN1 1/13/2012 4:41PM

    emoticon emoticon emoticon

Happy SparkVersary to you my fellow friend and teammate .... congratulations on all that you have learned and achieved.

I heard this on TV this morning ----- NO .... that word is a sentence! loved that!

Good luck to us and continuing on our journey .... we are doing it !! Roc
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1CRAZYDOG 1/13/2012 11:33AM

    Congratulations on your 1st sparkversary!! Keep up the momentum.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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