Friday, January 13, 2012
Totals for Day 11
SODIUM 1859mg (whoa!)
So as soon as I stop eating sweet potatoes every day, I get constipated. I definitely see a pattern here. I might do another enema today, in fact I probably will. But first I have to make deliveries, do my grocery shopping and walk the dog. When I come home to clean the house this afternoon, I'll warm some water and do the deed. My gf also wants me to take my measurements because she's sure my thighs are smaller. :D
I made some FANTASTIC food yesterday. Allow me to recommend the Healing Quinoa Cabbage Soup here www.nourishingmeals.com/
and the Coconut Vegetable Curry from the Whole Life Nutrition Cookbook available here www.nourishingmeals.com/
easily one of the best clean living cook books I own.