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    STINA474   1
1-99 SparkPoints

Week 3 Eat to Live 6 week plan.

Thursday, January 12, 2012

I've been food journaling in a little book I keep on me everyday. Eating completely clean and 100% bites of the eat to live plan. Not sure I could have ever said that honestly before! With 4 kids I was always good at taking a bite here or there. This last year I ramped it up to eating non vegan things too! Plus finishing plates, started getting out of hand!
I'm so thankful a lightbulb went off and the momentum and my commitment is strong. It's my life, I'm taking it back and I'm finally seeing through the fog I've been in!
Writing helps, support helps more and our Facebook eat to live group that my sister in law started awhile back is booming with support!
Just wanted to say how thankful I am, looking forward to the next 3 more weeks, and never give up! Keep on keeping on!

Member Comments About This Blog Post:
NEW_PARADIGM 1/13/2012 9:06AM

    Your commitment and focus show in your words!

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FRUITYCHERRY 1/12/2012 11:53PM

    So glad to have you as my ETL buddy all this time. We have been through it all together. You rock! I am so proud of you and inspired by your STRONG commitment.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.