Advertisement -- Learn more about ads on this site.
MIESHKA
2,500-3,999 SparkPoints 2,953
SparkPoints
 

weigh in

Thursday, January 12, 2012

So I go to weight watchers, and yes Im losing weight and doing well but if you added up all the up 1lb and up 2lbs down Ive really kind of not been staying focused. Ive been really good for the last 3 weeks totally dedicated to my workouts at least 5 days a week and keeping track of the points Im eating. So last week I had a 4lb loss and this week I had a 3lb loss. My new goal is to stay focused and see what kind of a streak I can go on with solid loss or no gain weigh ins. Even if its .5lbs I'll take it!
Share This Post With Others
Member Comments About This Blog Post
  • MIESHKA
    I really do try to stay hydrated some days Im not as good as I should be but I would say on an average day I drink about two litres of water.
    1788 days ago
  • JRYAN2580
    It could also be water at some of those times. As women our bodies are always changing. Do you stay hydrated?
    1788 days ago
  • SLYMGIRL
    Hey! I do WW as well and I've been guilty of the same up 2 down 1, up 1 down 2 stuff the last year! Good job!
    1788 days ago
  • ANMISU
    Congrats on your weigh-ins the past couple of weeks. Keep up the great work! Sounds like you're really on track and dedicated. I like your idea of staying focused and seeing what kind of streak you can go on without gaining. Every little bit helps!
    1788 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by MIESHKA