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    CHERKYLE   21,436
SparkPoints
20,000-24,999 SparkPoints
 
 
My chart for the week

Wednesday, January 11, 2012

***sorry the "chart" didn't post, its a little hard to read

NUTRIENTS: GOAL 1/4 1/5 1/6 1/7 1/8 1/9 1/10
Calories: 1,200 - 1,550 1,284 1,337 1,434 1,172
1,467 1,785 1,444
Fat: 27 - 60 60 60 59 25 51 49 61
Carbohydrates:135 - 252 136 151 167 209 179 268 190
Protein: 60 - 136 51 51 55 39 69 66 42



Stayed in calorie range all but 1 day, fat on higher end - one day over, carbs ok, protein low (mostly under)

Im excited!!
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  Member Comments About This Blog Post:

VIAFREE 1/13/2012 11:48PM

    Awesome, dedication will pay off. Heres to reaching our goal.
Yay!

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PAMMY222 1/11/2012 7:59PM

    emoticon on the tracking!!!
You do it! Keep up the good work on your tracking and trying to fix the overs & unders!!
emoticon

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MZPEPPER 1/11/2012 3:02PM

    emoticon Great tracking! The most important thing is that you are being consistent!!

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MORTICIAADDAMS 1/11/2012 2:34PM

    Fantastic. You are doing great!!

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ALWAYSCHANGING 1/11/2012 1:45PM

    It's great that you are tracking all of this!!! Way to keep the press on and stay accountable!!! Keep going gorgeous! You've got this!

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