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Shadow boxing

Wednesday, January 11, 2012

Just got finished working out this morning. I really had a good time. Had the music up loud with all my favorite songs (old and new) playing. My son's boxing gloves were sitting on the floor, so I put them on and started shadow boxing. I always watch my husband and son boxing and never thought about what a great workout it could be. My arms are still tingling. Who knows. next time they start boxing I might join in, if I can lift my arms.LOL emoticon
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Member Comments About This Blog Post
    Go for you!! Go for it!! I've heard it's a really good workout!! emoticon
    2020 days ago
    Awesome!!! Those guys better watch out!
    2026 days ago
    I've heard it's a great workout! You go girl!!!! emoticon
    2049 days ago
    That sounds like a lot of fun! Glad you had such a good workout this morning
    2049 days ago
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