RAINSTORM17
20,000-24,999 SparkPoints 20,253
SparkPoints
 

Shadow boxing

Wednesday, January 11, 2012

Just got finished working out this morning. I really had a good time. Had the music up loud with all my favorite songs (old and new) playing. My son's boxing gloves were sitting on the floor, so I put them on and started shadow boxing. I always watch my husband and son boxing and never thought about what a great workout it could be. My arms are still tingling. Who knows. next time they start boxing I might join in, if I can lift my arms.LOL emoticon
Share This Post With Others
Member Comments About This Blog Post
  • LIGHTHOUSE23
    Go for you!! Go for it!! I've heard it's a really good workout!! emoticon
    2112 days ago
  • GAYLLYNNE
    Awesome!!! Those guys better watch out!
    2119 days ago
  • MILLISMA
    I've heard it's a great workout! You go girl!!!! emoticon
    2141 days ago
  • ABETTERBALANCE
    That sounds like a lot of fun! Glad you had such a good workout this morning
    2142 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by RAINSTORM17