Advertisement -- Learn more about ads on this site.
15,000-19,999 SparkPoints 18,047

Shadow boxing

Wednesday, January 11, 2012

Just got finished working out this morning. I really had a good time. Had the music up loud with all my favorite songs (old and new) playing. My son's boxing gloves were sitting on the floor, so I put them on and started shadow boxing. I always watch my husband and son boxing and never thought about what a great workout it could be. My arms are still tingling. Who knows. next time they start boxing I might join in, if I can lift my arms.LOL emoticon
Share This Post With Others
Member Comments About This Blog Post
    Go for you!! Go for it!! I've heard it's a really good workout!! emoticon
    1720 days ago
    Awesome!!! Those guys better watch out!
    1726 days ago
    I've heard it's a great workout! You go girl!!!! emoticon
    1749 days ago
    That sounds like a lot of fun! Glad you had such a good workout this morning
    1749 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by RAINSTORM17