Wednesday, January 11, 2012
Sheesh! My *spark* was hiding under the bed - and here I kept looking for it in the fridge!
Ok, I did pray for help to get back on track - I really cannot afford to go back to where I started. We all know that if we go back to the old ways we also go back to the old weighs.
I believe my prayer was heard and answered and yesterday I had to eat due to the *weak wobblies* when my sugar dropped. Today my focus will be on smarter choices if the *weak wobblies* hits me again.
Diane - I am down .8 from yesterday! WooHoo!!
To the rest of SparkLand - I am still up @123.2 - but I am hopefully back in the saddle and will keep praying and asking for help.
I know many don't believe or have faith in a higher power - but I do and I prayed for help. To me, asking for help is NOT weakness - it is strength - and I got help yesterday as I really didn't have the hungries, finally!
I did get *the weak wobblies* and had to eat but could have made smarter choices. I fear I went into a panic but that is understandable - my hands started shaking and my knees went all weak on me. Afterwards I realized it was a blood-sugar drop. So I got my trusty mints out! Better 20 calories than 200, lol.