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Cardio kickboxing

Tuesday, January 10, 2012

Wow! Worst class ever! The teacher was all over the place and kept stopping just as we were starting to get going. I think she has ADD. And the sound system was all screwed up. I followed along as closely as I could, but I think next time I will take the spin class instead. on a positive note I was the oldest in a class of 20 something's and I was able to keep up the most out of everyone. The squat thrusts were killing the 20 something's and I just kept going with no problem at all and even added a little jump at the end. Finished off the day with 2 of coach Nicole's sculpting videos and I feel great.
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