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You appreciated more the Second time.

Tuesday, January 10, 2012

Once again I am on a successful weightloss journey. I am eating my veggies and beans and trying whole grains I never have had. I am loving all my foods so its makes it easy to stay on track.

I have figured out what i can eat out and I have become one of those people that ask the waitress to change allmost everything on my plate. I finally realized that I was paying for it so I should have it my way.

I am enjoying exercise and can see how much more flexable I am becoming. I get up in the morning and figure out when I getting the exercise in and then do it. No more excuses.

When I started this journey in Oct. my BP was 147/82. It dropped as soon as I loss weight and began exercising, but when I took it today it was 106/70. It hasn't been there in years.

I bought another size down in pants today and it just feels good.

All the little successes just mean a little more this time. Don't get me wrong, it felt good last time but this time it feels complete. I don't think I really believe I could keep it off (of course when you feel that way you won't). This time I know I will. I am working hard and have earned this. I deserve !

Did I mention I am turing 60 this month. Bring it on, I am ready!!!!
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Member Comments About This Blog Post
  • ELLIE381
    emoticon emoticon So happy you have found something you like. Way to go on going down a pant size. So excited for you.
    1739 days ago
    emoticon good for you and good determination. i know what you mean about also talking to the waitress and changing things around.
    1740 days ago
    I'd never guess you were turning 60... having just turned 45 (or was that 46?? I cant remember) last week. LOL Your blog gives me hope. I'm tweaking my foods again and I like what you said about appreciating it all the 2nd time. You give me hope gurl... and you are looking fabulous!! HUGS 2 u!
    1742 days ago
    I am happy for you, and thanks for sharing. It makes me want to get more on track because I remember exactly how empowering it feels to take your life in hand.
    1745 days ago
  • MUDDER91
    Great Loretta!!! I like your attitude!
    1746 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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