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LORT-C
30,000-39,999 SparkPoints 36,600
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You appreciated more the Second time.

Tuesday, January 10, 2012

Once again I am on a successful weightloss journey. I am eating my veggies and beans and trying whole grains I never have had. I am loving all my foods so its makes it easy to stay on track.

I have figured out what i can eat out and I have become one of those people that ask the waitress to change allmost everything on my plate. I finally realized that I was paying for it so I should have it my way.

I am enjoying exercise and can see how much more flexable I am becoming. I get up in the morning and figure out when I getting the exercise in and then do it. No more excuses.



When I started this journey in Oct. my BP was 147/82. It dropped as soon as I loss weight and began exercising, but when I took it today it was 106/70. It hasn't been there in years.

I bought another size down in pants today and it just feels good.

All the little successes just mean a little more this time. Don't get me wrong, it felt good last time but this time it feels complete. I don't think I really believe I could keep it off (of course when you feel that way you won't). This time I know I will. I am working hard and have earned this. I deserve !

Did I mention I am turing 60 this month. Bring it on, I am ready!!!!
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Member Comments About This Blog Post
  • v ELLIE381
    emoticon emoticon So happy you have found something you like. Way to go on going down a pant size. So excited for you.
    emoticon
    1683 days ago
  • v BUELLRIDER
    emoticon good for you and good determination. i know what you mean about also talking to the waitress and changing things around.
    1684 days ago
  • v TX_WILDHEART
    I'd never guess you were turning 60... having just turned 45 (or was that 46?? I cant remember) last week. LOL Your blog gives me hope. I'm tweaking my foods again and I like what you said about appreciating it all the 2nd time. You give me hope gurl... and you are looking fabulous!! HUGS 2 u!
    Rhonda
    1686 days ago
  • v CINDIDIT
    I am happy for you, and thanks for sharing. It makes me want to get more on track because I remember exactly how empowering it feels to take your life in hand.
    Cindy
    1689 days ago
  • v MUDDER91
    Great Loretta!!! I like your attitude!
    1690 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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