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This Week's Goals

Tuesday, January 10, 2012

Things are going good for me. I had a great sleep last night and I feel really rested and energetic today.

I met my goals last week except for the 4 diet coke/day one. I wasn't too far off, but I definitely was over.

My goals this week:
1. Plan and track food
2. Walk 3 times, Aquasize 2 times.
3. 4 Diet coke/day.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.