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    JOY2425   2,282
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Here I am Again...

Monday, January 09, 2012

CONGRATULATIONS SELF....YOU HAVE NOT QUIT. AND HERE YOU ARE AGAIN. I REMEMBER A FRIEND SAID, "A DIET IS NOT SOMETHING YOU START, IT IS SOMETHING YOU FINISH".

~ I HAVE NOT FINISHED YET. LIKE FOCUSING ON THE FINISH LINE...A BEND HERE, A HILL THERE, OOPS, A FLAT STOPPED ME UNTIL I REPAIRED IT SUFFICIENTLY TO CONTINUE THE ROUTE.

HI! I AM 10 POUNDS TO THE PLUS SINCE I LAST WROTE. IT IS JANUARY 9, 2012. THIS YEAR I HAVE ONCE AGAIN, FOR THE SECOND TIME IN MY LIFE, ESCAPED NEAR DEATH. I SUPPOSE WE ALL HAVE ESCAPED AND HAVE MUCH TO SAY WE HAVE, INDEED, OVERCOME! STONGHOLDS ARE THERE TO MAKE US STRONG. STRENGTH COMES FROM PUSHING, PULLING, STRUGGLING, ENDURING, RESTING, FALLING, GETTING UP, AND LOOKING FORWARD.

195 TODAY~ALTHOUGH JUST A NUMBER, IT IS BASELINE THAT CAN BE FACILITATED TO MEASURE SUCCESS.

BY THE WAY, I AM THANKFUL MY WEIGHT IS NOT 10 POUNDS HIGHER! IT IS NOT A DEBILITATING DISEASE. AND I HAVE CONTINUED TO BE GIVEN THE AUTHORITY TO RESPOND AS I CHOOSE. YEP, I HAVE STILL GOT THE CHOICE TO MAKE HEALTH OR LOSE IT. IT IS STILL UP TO ME TO SAY "YES, I WILL TAKE CARE OF ME" , OR CHOOSE TO LIE TO MYSELF, OR MAKE A SELF DEFEATING EXCUSES (BIG, SMALL, KNOWINGLY OR DELUDED)~~IT IS TOTALLY AND 100% UP TO ME. NO ONE WILL PUT A GUN TO MY HEAD AND SAY, EAT THAT~

THE ONLY GOAL I HAVE AT THIS POINT IN TIME IS TO WRITE. I KNOW WHAT I SHOULD AND SHOULD NOT EAT, AND I HAVE A LOT OF STRATEGIES TO USE THAT I HAVE LEARNED OVER THE YEARS. NOT TO SAY I WILL NOT PLAN....JUST NOT NOW. RIGHT NOW, I WILL WRITE IN ORDER TO FOCUS ON THE GOAL OF TAKING CARE OF MYSELF VIA GOOD CHOICES IN WHAT I PUT IN MY MOUTH AND WHAT I DO TO EXERCISE MY BODY.
THANKS FOR LISTENING, JOY.
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