Monday, January 09, 2012
I didn't finish my calories for supper last night and i just found out tonight that i was under again. I only had a little over a thousand calories for the day. Well i can't do anything about that now. Today i am a little bit over in my calories. So i guess it balanced out. Has to be the weather; my back is hurting again. I acted really stupid and childish last night. i was in a tizzy as usual cause of getting the house ready for company tomorrow night. And trying to get my exercise in and my ankle acted up. i had to quit for a while cause i was getting pain in it, So i got mad and took my shoes off and threw them into the living room. And then talked like I didn't care about exercise and losing weight any more; that it didn't matter. All because of a bad foot and working myself into a tizzy over the house. I blew my positive talk right out the window last night. Got most of the house work done today. Changed my one day of only doing strength training to Tuesdays insteaad of Thursdays. Hoping to lose some weight this week Wish me good luck.