Starting back up hurts and is the ultimate eye opener!!
Monday, January 09, 2012
SO first I did walk the mountain yesterday-- over an hour walk but only 3.25 so for many this is a snails pace BUT I had hills... and I have not walked for fitness in a VERY long time.. since April, I know that is horrendous but it is the truth. I was sore from the get go!
Today I could only walk on the treadmill (not my fav) and did 35 minutes- not stellar but I did it and it is a start. My shins are KILLING me - but that will get somewhat better (can't get new sneaks yet- soon though). The shins got me the most- so I had to slow down the pace some but not slower then yesterday's sad sad sad 22 minute mile.
Then I remembered-- I really need to take measurements as that was the BEST indicator for me and my body changes the last go around. All I have to say is OMG.. I really made a mess of me, I really did. I had my measurements for April logged and DAMN I made a mess of things. But I can not wallow I can only move forward. I am very proud that I did NOT cry -- and jumped right on the treadmill after that horrifying activity. I's got work to do!!!
I am only blogging today because I am proud I didn't cry and say "Frig It" (I cleaned that up!)... I took my lumps and I am moving forward.