Monday, January 09, 2012
I've been struggling these past few months. Lost almost 20 lbs. and I've gained half of it back .... what's up with that?
Was it too easy to lose the 20 (I ask myself) since I couldn't keep it off?
I thought I had learned alot and was taking care of myself. I let my guard down?
Of course, first to go was exercise. Then I stopped logging my food. I struggled the entire 2011 with getting enough sleep. ENOUGH!!
I'm trying to get it together again. Scratch that - I am getting it together again.
Life has been incredibly hectic but it always is. I must learn to cope with my crazy life. After all, I can't control everything, the only thing I can control is ME.
I just read this "healthy reflection": Something we were withholding made us weak, until we found it was ourselves.
That's me. I'm tired of holding myself back. 2012 is my year!! Anyone want to join me?