Advertisement -- Learn more about ads on this site.


    FATMOMMA960   3,798
SparkPoints
2,500-3,999 SparkPoints
 
 

So....We meet again. :S


Monday, January 09, 2012

Here I am...again.

My last attempt was good while it lasted, but didn't last long enough. I've heard that it takes 2 weeks to form a habit, so I've decided to start here. I will keep track of what I eat, when I exercise and most importantly, my weight. Baby steps.

I'm growing ever more fearful of the fact that if I don't change my lifestyle I WILL die of a heart attack. Heart disease runs predominantly on both sides of my family. My Dad is literally a heart attack waiting to happen. He has undergone 3 surgery's in the past year to open up his artery's and is now headed for a by-pass.

I'm scared for my health. And rightly so.

I know I don't eat as well as I should. I admit openly that I do not exercise. Ever. I don't walk. I don't go to the gym. I don't even try.

I'm my own worst enemy.

I woke up this morning and stepped on the scale. It didn't surprise me what it said - 158 lbs. I looked at myself in the mirror, muffin top hanging over my jeans. I feel disgusting. I literally tucked my rolls into my pants, put on a large sweater and left for work.

Time for change.

Here we go...
SHARE

Member Comments About This Blog Post:
LANI_BEAR 1/10/2012 2:09PM

    You can do it hun! You are a strong woman.

Report Inappropriate Comment
FATMOMMA960 1/10/2012 8:36AM

    Thanks! Glad to be back.
This time I WILL see it thru!
emoticon

Report Inappropriate Comment
MOMTOMONKEYS2 1/9/2012 11:57AM

    It's really good to have you back....and I'm here to chat any time...or listen to a good vent now and again :0)

Let's get after this thing in 2012!!!!!!!

Comment edited on: 1/9/2012 11:57:40 AM

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.