Advertisement -- Learn more about ads on this site.



Monday, January 09, 2012

Looooooooong time no hear from me I know. I am still "off" the wagon but I have a plan. Tomorrow will make 90 days that I have not been active on SparkPeople. I haven't really been active in any form for that matter. I had surgery November 3 (hysterectomy) and I have been taking it easy. I am able to get back in the gym but my mental is not where it needs to be and I am working on that.

I have gained more than enough belly fat during this hiatus and while I am not happy about it; I know what I have to do to get back on track and I am in the process. Soon I will be starting the new FAD 17-Day Diet.

My system needs the blast that this diet provides (I have NEVER been able to jump-start or scare my metabolism and I have seen and heard wonderful things regarding this diet so its the way I am headed. I plan to start back fully on SparkPeople at the same time (too much help is never a bad thing) and with the enduring support I find on SparkPeople how could I possibly stay away.

I hope you are all doing well or at least like me finding your way back on track. Have a SPARKLING day! emoticon
Share This Post With Others
Member Comments About This Blog Post
  • v LILYSMOM08
    So glad to see you're back ! I missed your presence with the New Haven Sparkers especially.......Seems like I'm the only one who huddles these days. Again --- Welcome back ! emoticon
    1632 days ago
    So glad to hear from you. I have been Sparking but not the way I should. Tried some basic Yoga tonight and it felt good. Hope your jump start helps to get you back on track. emoticon emoticon
    1660 days ago
  • v BABY_GIRL69
    Doing well indeed. Missed you lady & hope you have atoned for your wicked ways are now are ready to work it OUT!

    God bless & so glad you're back!

    1662 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.