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    MEANCARLEEN   43,601
40,000-49,999 SparkPoints


Monday, January 09, 2012

Looooooooong time no hear from me I know. I am still "off" the wagon but I have a plan. Tomorrow will make 90 days that I have not been active on SparkPeople. I haven't really been active in any form for that matter. I had surgery November 3 (hysterectomy) and I have been taking it easy. I am able to get back in the gym but my mental is not where it needs to be and I am working on that.

I have gained more than enough belly fat during this hiatus and while I am not happy about it; I know what I have to do to get back on track and I am in the process. Soon I will be starting the new FAD 17-Day Diet.

My system needs the blast that this diet provides (I have NEVER been able to jump-start or scare my metabolism and I have seen and heard wonderful things regarding this diet so its the way I am headed. I plan to start back fully on SparkPeople at the same time (too much help is never a bad thing) and with the enduring support I find on SparkPeople how could I possibly stay away.

I hope you are all doing well or at least like me finding your way back on track. Have a SPARKLING day! emoticon

Member Comments About This Blog Post:
LILYSMOM08 2/8/2012 8:34AM

    So glad to see you're back ! I missed your presence with the New Haven Sparkers especially.......Seems like I'm the only one who huddles these days. Again --- Welcome back ! emoticon

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RUTGERSM0M 1/10/2012 8:26PM

    So glad to hear from you. I have been Sparking but not the way I should. Tried some basic Yoga tonight and it felt good. Hope your jump start helps to get you back on track. emoticon emoticon

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BABY_GIRL69 1/9/2012 1:59PM

    Doing well indeed. Missed you lady & hope you have atoned for your wicked ways are now are ready to work it OUT!

God bless & so glad you're back!


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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