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IAMCHANGE
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Me Time @ 4am Wet Day Here

Monday, January 09, 2012

An apple, my treadmill and me did a nice 60 minute this morning, just looking out at Gods work.
Breakfast cream of wheat, a grapefruit, and a glass of water.
Headed out to work now, to walk the hall and log a few more miles of walking.. Take my grapes and a turkey sandwich for lunch.
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