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    IAMCHANGE   178,804
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Me Time @ 4am Wet Day Here

Monday, January 09, 2012

An apple, my treadmill and me did a nice 60 minute this morning, just looking out at Gods work.
Breakfast cream of wheat, a grapefruit, and a glass of water.
Headed out to work now, to walk the hall and log a few more miles of walking.. Take my grapes and a turkey sandwich for lunch.

Member Comments About This Blog Post:
PEANUTSMOM96 1/10/2013 10:21PM

    cream of wheat - yummy! Glad to see you focused and enjoying!

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IAMCHANGE 1/9/2012 8:26PM

Eat what you love and get full.I'm not a grit lover but me and my cream wheat, now I don't need any other food. I est this about 5 time per week. Let's do this everyone!

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SONYALATRECE 1/9/2012 8:11PM

    Dang! I thought I was one of a few who still enjoys a good bowl of Cream of Wheat.
Nature: priceless!

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ERICA071678 1/9/2012 8:07PM


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JSALERNO 1/9/2012 11:41AM

    Sounds Good!

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WENDYSPARKS 1/9/2012 8:05AM

    Enjoy the day!

Wendy emoticon

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