8,500-9,999 SparkPoints 8,962

Staying Positive

Monday, January 09, 2012

This week had a few ups and downs, but I lost a pound so I think it's all good. :) Seriously, yesterday was the best/worst day of this week! I went to the gym (good), did 30 minutes on the elliptical (great), and then played bingo and in the process of that had two glasses of wine, four amerettos, and I don't even want to think about how many Girl Scout cookies I ate! It's like I'm trying to sabatoge myself. But, no more beating myself up! Today is a new day and the start of a new week, so it's only up from here.
Share This Post With Others
Member Comments About This Blog Post
    Great job on the workout. Stay positive! The ups and downs are hard, but you can do this. One step at a time.
    2262 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.