50,000-59,999 SparkPoints 52,337

Time to mix things up!

Sunday, January 08, 2012

Last October I got "The Biggest Loser Challenge" for Wii for my birthday and have been doing the workouts every day ever since. Well, with the occasional missed day here and there. For Christmas I received "EA Sports Active 2" and boy did I feel a difference the first time I used it. For about a week after using it for the first time, the muscles in the backs of my arms were really sore. I guess I hadn't used those muscles in a while. It was a good wake up call to realize that even though I think I'm getting a well rounded workout, it's a good idea to rotate different routines.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SCUBADIVA50