Trying to beat the blahs.

Sunday, January 08, 2012

Today I'm thankful for all I've learned through Spark People, and hopeful I can use it to motivate and reinspire myself to get back on track towards reaching my first goal. Mentally for the past two days I have been struggling to follow the Spark program, for no reason I can find.

Going to weigh in now, take the dogs for a walk and give myself a good talking to. For once I am determined to turn this attitude around.

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Member Comments About This Blog Post
    You are worth it. emoticon
    2199 days ago
    I know these feelings. Hang in there. emoticon
    2200 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.