Advertisement -- Learn more about ads on this site.

    TAFFIN2000   17,225
15,000-19,999 SparkPoints

Jan 7th and 8th

Sunday, January 08, 2012

Yesterday was a long day. We had to go to the theater and finish up set construction and clean out the locker rooms, bathrooms, and auditorium. It was a hard physical day. I was afraid I'd wake up dizzy from all the tension in my neck and upper back...but I didn't!! Yay! Maybe I'm getting healthier. I mean all those muscles are killing, but no dizziness or unstable walking! I'm very thankful for that!

I stayed pretty much in range yesterday--despite eating that donut at set construction.

Today is another very long day. I hate having such long days because I usually snack way to much when I get's like, "Phew, all that tension is gone,, and eat some more." I've been doing better, but today is so long and I'm already aching.

Well, I'm shooting for a great day!

Member Comments About This Blog Post:
NADINEL 1/8/2012 7:45PM

    That's wonderful that you are doing well. I am sure you are getting stronger!
Maybe you can bring some healthy snacks from home to counteract everyone else's generosity with food. We have well meaning people at my work who are "donut donators" also. emoticon

Report Inappropriate Comment
LAURIETAIT 1/8/2012 6:25PM

    Hang in there. It will pass and soon the episodes of dizziness and instability will be fewer and further apart.

Report Inappropriate Comment
KATHIERAE 1/8/2012 6:11PM

    Oh I am so glad you didn't hurt too bad!

I still like to use food to "relax" at the end of a tough day, but am trying to switch to hot tea instead. Might work for you?? Course you still owe your body enough food over the course of the day... a fine balancing act indeed!

Report Inappropriate Comment
WILDFLOWERR_ 1/8/2012 3:11PM

    Your building your strength up and getting healthy! Praise God!
Bring healthy snacks with you when you know you will be gone for an extended period! I do!
Keep it up! emoticon

Report Inappropriate Comment
EMGERBER 1/8/2012 9:08AM

    Way to go, you can do this. You are already feeling the healthy affects of having a healthier lifestyle.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Other Entries by TAFFIN2000