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What a difference a day can make!!

Sunday, January 08, 2012

My appointment at Vanderbilt on Friday went really well. I met with the nutritionist first and then with the NP. They were happy that I actually lost .5 pounds in the month of December, considering I had no band restriction and we vacationed for over half the month!

The NP checked my band via the flouroscope. It looks great! She added .75cc. Now I have 11.5cc in my 14cc band. I'm still on soft foods so I can't really feel much of a difference.

I'm hoping I'm closer to my "sweet spot!" I'm sure I'll know more as I transition into a regular diet.

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Member Comments About This Blog Post
    Great news Phyllis, The band is great and so are you.
    2049 days ago
    Sounds like you're doing GREAT!

    Kudos to all you are doing in your journey for better health

    CYA 'round

    2051 days ago
    Wonderful news Phyllis! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2052 days ago
    So So So happy for you Phyllis! And you managed to go through vacation and the holiday season without GAINING !!! emoticon emoticon

    Remember those old days when just looking at food would put on 5 lbs??? This is one of the things i absolutely LOVE about the band. It's still up to me to lose the weight, but that band sure does it's job in helping to keep it off.

    Be careful with introducing solid foods. Chew, Chew, Chew those little tiny bites!

    Aloha friend!

    2052 days ago
    Great news Phyllis!
    So glad all is working out for you. You ROCK!
    Hugs & Aloha!
    emoticon emoticon emoticon
    2052 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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