Football Parties

Saturday, January 07, 2012

The food arrayed at a gathering to watch a football game can be staggering. Even if it is only two couples getting together to watch the Wildcard games. Add to this the host having left over food from a party from the previous night and this is a recipe for temptation.

It really is true that sitting in front of a TV for long periods of time invites more eating than is really necessary for a body; especially for two back-to-back games.

I'm glad my wife and I went for a 40 minute walk today taking advantage of the nice weather; it may have been my saving grace today.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.