Saturday, January 07, 2012
I'm not really a car enthusiast but I have heard that old saying all my life. Well today is day THREE of my post-holiday course correction and I'm FIRING ON ALL CYLINDERS!
THIS particular engine is a V-8 (Wow, I could have had a V-8!)
Piston 1 - Tracking ALL food
Piston 2 - Eating in range.
Piston 3 - Getting 30 minutes minimum of cardio.
Piston 4 - Reading blogs, articles, posting on Sparkpeople
Piston 5 - Freggies!
Piston 6 - 7-8 hours of sleep
Piston 7 - 8 glasses of water
Piston 8 - Accountability
Yes indeedy, I'm chuggin' along! I will admit the piston that has misfired the most in the past month has been #2, but I've got it firing smoothly now!
It DOES get easier each day. I was actually BELOW my minimum and had to find a healthy snack to reach it. What a difference from the holiday eating!
Nothing is a failure if we learn from it. What did I learn from my holidays? I learned I may have come a long way but it takes VERY little for me to follow a bunny trail away from the main highway to HEALTH & FITNESS!
Eyes forward, steady as she goes. Let's make tracks!