Day one

Tuesday, March 13, 2007

I went to Wal mart today and bought The Smoothie Blast, strawberries, cranberry and orange juice, grapes, and yogurt. I am trying to stick to a mainly liquid diet this week to detox or cleanse my body. I am not afraid of the choices I am making, I am only afraid to die. I am not ready.
I am sick to boot, the flu or something going around. I am hoping the vitamin and change in diet will assist in getting rid of that bug.
I am looking forward to trying new foods and expanding my recipe base. Plus I love to cook, so just the experience of cooking foods I wouldnt normally eat is exciting. Add that to a complete makeover of my life, and hope is still available-even to me.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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