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S. Rhallin: Year One (2011 - 2012)


Friday, January 06, 2012


This video documents one woman's weight loss of nearly 160 pounds in a one year period. No extreme actions were taken during the course of this endeavor, and no pills, shakes, or diuretics were employed. These are the results of a healthy mind, a healthy diet, and healthy exercise alone.

(The background music is "Remember the Name" by Fort Minor Ft./Styles of Beyond. It's my favorite song to workout to.)
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Member Comments About This Blog Post:
MILFORD 1/14/2012 2:51AM

    You are amazing. Thank you for sharing your journey so far and thank you for being my support during mine this past year.

May 2012 be a fantastic year for both of us!

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MEEBELO 1/10/2012 10:10PM

    I'm in awe of your progress. Way to go!!

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CMHARRISON12 1/10/2012 6:30PM

    Absolutely wonderful!!! emoticon Happy Sparkversary!!!

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KIKA07DK 1/9/2012 5:46PM

    WOW!!! Amazing!!
Thanks for sharing your extraordinary weightloss journey. It's really inspirational!
CONGRATULATIONS! You look GREAT!

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RGEETING 1/9/2012 3:49PM

    Thank you for sharing your journey!
Have you learned new things about yourself in the process?

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RIBKNIT 1/9/2012 2:43PM

    You are truly inspiring! Thank you for the wonderful video; btw I love the quotations.

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CLPURNELL 1/9/2012 2:25PM

    Absolutely amazing and inspiring!!! You have come so far!!! Your will, determination and spirit are just awe inspiring!!!!

emoticon emoticon

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DANEISHA 1/9/2012 10:09AM

    amazing! You are awesome!

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SOUTHPONDCAMP 1/9/2012 10:00AM

    That is awesome. I love the "theme song"....and the pictures are fantastic. congratulations on seeing such awesome results with your hard work!

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JINLYNN 1/8/2012 11:09PM

    Powerful and inspiring! emoticon

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DESTRUCTCUPCAKE 1/8/2012 8:24PM

    emoticon

You're amazing!

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LILMISSRED79 1/8/2012 8:17PM

    emoticon

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PRINCESSNURSE 1/8/2012 7:44PM

    AMAZING!

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TEENY_BIKINI 1/8/2012 7:08PM

    Excellent!!

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KITT52 1/8/2012 6:35PM

    great job...

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BELLALUCIA 1/8/2012 6:10PM

    Excellent blog, thanks for the special message to all of us at the end! This had better win a Popular Blog Award!

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ONEREALLYBIGDOG 1/7/2012 12:33AM

    WOW is Right!

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CIVIAV 1/6/2012 10:52PM

    WOW!

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AMEJIA2 1/6/2012 9:35PM

  Beautiful!

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