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    1STEELERLADY   7,726
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I lost 7 lbs!!!!!

Friday, January 06, 2012

I thought I would lose a few pounds but not 7. Ok, I know a lot of it is water and holiday weight. This isn't my first time at the rodeo, but it's a great start and a great motivator. This is what I needed, to see results that make me remember how easy it can be once I'm back on program and in my zone. Not easy as in I will lose 7 lbs every week, but easy as in it will become my lifestyle again and I will feel GREAT!

I'm smiling from ear to ear right now emoticon
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1STEELERLADY 1/9/2012 9:13AM

    Thanks Everybody!!!! I had a bad day this past Saturday but grabbed the bull by the horns and got back on. That's what it's all about. If we screw up don't give up!

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MORTICIAADDAMS 1/7/2012 11:24PM

    I'm doing great too. I've lost 10

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MORTICIAADDAMS 1/7/2012 11:24PM

    I'm doing great too. I've lost 10

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SPARKNMOM 1/6/2012 8:00PM

    Wowza!! YAY!! And yes....this initial loss may have been a lot of bloat, but in my opinion, those 7 pounds of bloat would have turned to fat without doing something to counteract it...and you did just that! So So proud of you. Now keep at it!! I, too, love low carbing and can definitely say after almost 6 years that it's now my true lifestyle. No going back - and no need to...it's too good!

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CHRIS3215 1/6/2012 11:55AM

    emoticon emoticon emoticon emoticon emoticon

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FITB4-40 1/6/2012 10:56AM

    emoticon emoticon That's an awesome jump start! Way to go!

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LETMEBME 1/6/2012 10:13AM

    Congrats!!! Keep up the good work! You can do it!!! emoticon

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SUPERMOUSE35 1/6/2012 10:12AM

    That's wonderful! Congratulations. :D

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