Friday, January 06, 2012
Here's what's been happening since I last blogged:
Sunday we had a nice get together with the family at Pizza Jacks to celebrate Christmas. My husband and I ordered a very tasty Mexican pizza with carnitas instead of carne asada...yum!! I got some coffee and an Amazon gift card as presents...pretty good score :-)
Monday I had the day off and did some baking...ginger cookies, bacon brownies and hazlenut muffins. Sorry no pics since I'm at work. I will post them later or tomorrow. I also did P90X Chest & Back using the new pull-up bar. I can bring it down so I can keep my feet on the floor. Works pretty well. I also called KitchenAid and they are sending a replacement mixer.
Tuesday was back at work but first I got in a run :-)
Wednesday was P90X Shoulders &Arms.
Thursday I did 2 miles run. My foot has been sore on both sides. I think my ankle is still not back to normal and those tendons are pissed off. The sole of that foot was also pretty sore during some of the run. My butt has been sore on that side. Not sure if it's piriformis syndrome, sciatica or a pulled muscle. It definitely starts hurting after I start walking and if I bend over.
I have decided to take some rest days...no running, no P90X until at least Monday and then I will re-evaluate. Maybe a week would be a good idea.
I do have the Galloway Running Retreat coming up on the 20th and I would like to be able to participate in some of the runs that weekend. I guess I'll see what I feel like by next Friday. Maybe see if I can defer it to the next time if I'm not up do doing the running.
Happy Friday!!!
Shabbat Shalom!!
Have a great weekend, my friends :-)