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    DEL145   2,968
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Been quite the week

Thursday, January 05, 2012

I've decided on a 100 day challenge. After speaking with my new doctor and getting her thoughts, and working with a program to ensure nutritional density, I'm on a program.

I'm an emotional eater, a stress eater, and a food addict, so day 5 means one day at a time, one hour at a time, one minute at a time, one second at a time.

I've beefed up on my herbal teas, my rescue remedy, my water, my walks, and my sleep. I know I'll make it through.

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MEWHENRYSMAMA 1/9/2012 8:15AM

    GOOD FOR YOU! YOU ARE SMART TO TAKE IT ONE MINUTE/HOUR/DAY AT A TIME! YOU ARE NOT ALONE AND YOU WILL RECEIVE SUPPORT HERE! I WISH YOU MUCH SUCCESS!
GOOK LUCK!
MARY
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PCASEY7 1/5/2012 11:57PM

    You've got the right approach, so hang in there!

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