The other day I wrote about how my family triggers my emotional eating..I feel I need to explore this more. I love my family very much and I know I'm loved too and they don't bring drama into my life at all. It's just I often have trouble figuring out where I fit into the family...I don't feel like I've done anything to make my family be proud of me..So It's more about how I make myself feel when I am with my family then how they actually make me feel. I realize I have a lot of emotions to work through and every time I think I'm on the right track with building a good self esteem it all seems to crumble away..

putting one foot in front of the other..not giving up..just wallowing a bit...