Thursday, January 05, 2012
I can't believe that I'm back where I started almost two years ago, but I am. I'm a terrible stress eater and this year has been full of stress. My husband's father died in early July and then my father died the end of October. My eating habits just spiraled out of control as I reached for comfort foods. I just couldn't help myself.
Well I'm drawing the line today and starting over. I know I can do this. I just have to learn a way to resist the temptation that stress brings.