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worked out

Thursday, January 05, 2012

Had a great workout today after not feeling well enough to go workout yesterday. It felt great and I love getting sweaty! It is so easy to get out of the feel good mode of working out. This long weekend I didn't do anything and it was hard to get back in the groove.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.