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January 2012 Goals

Thursday, January 05, 2012

I chose to avoid making goals for December, other than to keep up with the goals from November and to add some core strengthening with Exerbeat.

January goals:

#1 - Continue to track nutrition, fitness, and other goals.

#2 - Continue to drink 8 or more glasses of water a day.

#3 - Continue to embrace healthy eating for a healthy lifestyle.

#4 - Keep doing Exerbeat for core strength and Wii dancing for aerobic exercise.

#5 - Try out the couch to 5k and see what happens :)

Thank you all for your continued support on my healthy lifestyle journey!

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