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    WINKEL730   7,949
7,000-8,499 SparkPoints

Day and Night

Thursday, January 05, 2012

I am been fighting my sleeping habits since the time change. I really love mornings but I can not seem to get to sleep at night. When I cut down on my food intake at night, it does help me feel more energy. I hope this is a new beginning.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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