Motivation, where are you?
Thursday, January 05, 2012
Well, I didnít win Biggest Loser at school and I am okay with that because a friend of mine did who is following right in my footsteps and jumping on this ďhealthy lifestyleĒ bandwagon (GO CARLEE!) did. However since winter vacation, (which has only been 4 days), I canít seem to get my full out motivation back. I mean I am back to working out at least 4 days a week and still love the gym but the munchies I get at night are killing me! I kind of let myself ďcheatĒ over winter break (Dec. 23-Jan. 2) and I didnít track. Although I didnít go nuts, I mean maybe I ate more cookies and carbs than I *normally* would, but itís not like I ate fast food or junk all week. And I also took a break from the gym. MissyStar1980 and I just completed Jamie Easonís Livefit 12 week program so I felt entitled to a break ;) However, I am back at the gym now and back to tracking. I just donít know how to not binge snack at night. It is SOO hard. And I am hungry, I swear. I am not just eating out of boredom. I have been exceeding my calorie range (1200-1550) by like 400-500 a day! Ahhh! Not to mention I gained like 10 lbs back that needs to come off asap! This is really a vicious cycle.
I feel like maybe getting back into the SP website and not just tracking on my phone will help me out a bit. I am going to try to write a blog at least once a week and spend time catching up with Sparkies and new added friends for this month. Hopefully, the motivation will find its way back. I miss the 150s =(
Thanks for reading/letting me vent. I appreciate any tips/support you have to offer. =)