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    AWHITE05   2,074
1,000-2,499 SparkPoints

Help with my nutrition tracker

Wednesday, January 04, 2012

Picking all my foods from tracker but still under my calorie amount how is that possible? I eat 2 snacks, but I noticed final snack totals look blank. Please look at my nutrition food list I am new at all this.

Walked 60 min today almost did not go glad hubby encouraged me to go. If you use nutrition tracker respond I would love to compare lol. emoticon

Member Comments About This Blog Post:
ISMILETOO 1/5/2012 6:11PM

    Hey Lady, did someone help you with your questions? If not, I will try to help you. According to Spark, what is your daily nutritional goal? After I looked at your daily tracker, I didn't see where you had dinner. I think if you add those calorie the count will go up.

As for me I actually learned how to cook during my weight loss phase. I cooked breakfast, lunch and dinner daily in the beginning. Then I started batch cooking once I truly figured what I was doing. I measured and weighted EVERYTHING before I cooked it. That's what worked for me but everyone is different.

Comment edited on: 1/6/2012 2:05:39 PM

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BILQISADJOA 1/5/2012 8:34AM

  I am having trouble with it too. Is there a tech person that we can talk to in order to learn how to use the system better? emoticon

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MENHALLS 1/4/2012 11:13PM

    It looks ok to me. what are your nutrition goals?

good for you on the walking. sometimes the best exercise is the ones we force ourselves to participate in.

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