Today's Fitness
I did 58 minutes of fitness today.

Today's Highlights
Today's highlight was playing basketball quickly with my youngest – not a good shooting day for me.


Member Highlight

Members can usually say things better than I can!

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xXIrinaXx has just submitted a new topic.

Title: Bliss!!!

Message: I went out this morning to donate blood and rigth now I''ve finished my usual 30 min cardio workout without even getting out of breath!

I can''t belive it!!!!! Not only are 14 kg gone for good but I''m feeling like I''m bursting with energy!

Getting in shape is fantastic, words can''t describe it! So please, everyone reading this DON''T GIVE UP no matter how long the road is!!!!!! YOU WILL LOVE YOURSELF FOR DOING IT!!!!

www.sparkpeople.c
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p?imboard=33&imparent=26399196

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We can all do it! I hope you had a great day! Did you get at least 10 minutes of fitness? What's your highlight?

SparkCheers!
Chris (SparkGuy)