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Oh Chocolate, How do I love thee?


Wednesday, January 04, 2012

Let me count the ways...

Or not.

My cravings aren't too bad but my husband keeps forgetting the bag with the rest of the Christmas goodies/chocolates and boy oh boy...

And I know I could have something small but you know what... I just want to last 1 month trying 100% to lose weight. And I still won't be as "perfect" as some would be but here is what I mean by trying 100%

* Track calories 100%
* Preplan meals and choose healthier choices
* No junk food (ie, chips, ice cream, baked goods or chocolate.... just for 1 month!)
* At least 15 minutes of exercise everyday.

Sure, sometimes I might have a granola bar or meal replacement bar that contains chocolate but to me, that isn't a treat. It isn't the best choice but when you're a busy mom of three it works. I mean no chocolate such as a chocolate bar or cookies or something.

And I have done my "Just Dance" on the Wii everyday this week getting 1000 sweat points (basically 15-20 minutes of dancing and it does bring me to a slight sweat) but I am not including that as my exercise. I am including that as a fun new active activity.

So that's that. 100% for January. Give it my all. I want to be 199 by Valentine's day. That's 19 pounds in 4.5 weeks. Yep, it's a lot. Yep, it's more than the recommended amount. But I see it happen all the time! I see 30 pounds lost in a month sometimes! If I don't get there, will I be disappointed.... NOT! ONE! BIT! I will be closer and know that I gave it my all and I WILL GET THERE!!!!
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