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    OHIOMOM   105,288
100,000-149,999 SparkPoints

Good start

Wednesday, January 04, 2012

I am off to a good start on gettin back on track, been on the recumbant bike each night after dinner and getting towards working back up to 30 minutes. I can not believe how hard it has been on the bike, but should have figured as much since I have done little to nothing since Dave died. Eating better too, my dinner mostly consisted of fresh veggies left over from our holiday party tray.

Also joined a motivation site at work to help keep me motivated to lose this fat and get healthy in 2012.

Member Comments About This Blog Post:
FISEFTON 1/5/2012 3:30AM

    emoticon I'm proud of you, Dot. Take it one step at a time and you will get there.
emoticon Fi x

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JAMER123 1/5/2012 1:02AM

    Good for you!! Glad to see you are finding more motivation. I am so glad for you! emoticon emoticon emoticon emoticon emoticon emoticon

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-WRKNG2ABTTRME- 1/4/2012 10:39PM

    One step at a time..... emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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