Day 1

Wednesday, January 04, 2012

Hello everyone! This is day 1 of my video blog and my exercising and dieting. I wasn't really sure what to say but we'll see how it goes lol.
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  • PICKIE98
    Great start!
    2104 days ago
    Great that you got in a good amount of exercise and had a healthy portioned dinner!
    2105 days ago
  • ALYSSA40
    Good for you, you did a lot! It takes a lot but don't burn yourself out. Do a few every day or you'll burn out or get sick of it! Keep up the great job and stay motivated. emoticon
    2113 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.