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Wednesday, January 04, 2012

It all starts with a choice, "I will lose weight this year." I've lost track of how many times I've made that choice at the beginning of the year; I have the stretch marks and stout figure to prove that simply making a choice is not enough.

That's not exactly right. It's not about the BIG choice, but all the little choices that follow. Hundreds, thousands, even millions of little choices. It's the little choices that add up to let you know whether or not you succeed.

So I will resolve to take the time and be more mindful of the little choices.
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Member Comments About This Blog Post
    Little choices make a lifestyle. Find what you like to do and it will be easier to stick with for more than a couple of weeks. Good luck!
    1754 days ago
    Thanks for the comments and the support! emoticon
    1755 days ago
    Good luck! At the least, you recognize that you DO have a choice, which is always the right way to jump start your journey - To know that you are in control. You can do it!
    1755 days ago
  • CAT609
    Welcome and good luck to you. You are correct about the little choices. They do make a difference! You can do this. Don't give up. emoticon emoticon
    1755 days ago
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