Wednesday, January 04, 2012
It all starts with a choice, "I will lose weight this year." I've lost track of how many times I've made that choice at the beginning of the year; I have the stretch marks and stout figure to prove that simply making a choice is not enough.
That's not exactly right. It's not about the BIG choice, but all the little choices that follow. Hundreds, thousands, even millions of little choices. It's the little choices that add up to let you know whether or not you succeed.
So I will resolve to take the time and be more mindful of the little choices.