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    KRAZZYLEGGS   44,364
40,000-49,999 SparkPoints

Day 4

Wednesday, January 04, 2012

Day 4 begins
No, I am not going to write every day;-) but right now I need to put in words my recommittment to my goal.
Last night was difficult because I was actually HUNGRY about 8pm. That is usually around the time when snacking sets in from boredom but hunger-how strange. Anyway, 1 of the Yoplait light yogurts staved off hunger and I stuck to my guns.
So begins Day 4-just completed my 1.73 mile walk and heading out for a 45 minute (hopefully) bike ride.

Member Comments About This Blog Post:
FITFRIT 1/8/2012 2:13AM

    Just wanted to check in and see how you are holding up over the weekend. Hope it's going okay. If you need someone to talk to, vent, help support you we're here!

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KAYECAN 1/4/2012 9:42AM

    Nothing wrong with blogging every day. It's no different then keeping a journal and it really helps to do that. I figure I'm writing my blog for me and if someone reads just never know who you might inspire besides yourself. See how true this is.....because you decided to blog have inspired me. THANK YOU. Hope you enjoyed your bike ride.

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    It is good to blog - even if it's not daily- maybe weekly as it forces you to think about where you're at and allows you to re-affirm your focus and make changes as you need to while you keep moving toward your goal.

And of course, to get the support and encouragement you may need - from your SP Friends!

Have a wonderful Wednesday!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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