20,000-24,999 SparkPoints 20,625

I'm not using the food tracker...what?!

Wednesday, January 04, 2012

I haven't been using the food tracker lately. I think this is because I tend to eat the same foods over and over again. So by now I know how many calories I'm taking in on a daily basis. Which is a good thing, because I am still very conscience of what I am eating at any given time.

I'm happy to report that I lost 4 pounds in the month of December. I didn't give in to temptation. And I think I've baked more in the last 2 months then I have in the last 10 years. I guess having a 7 year old in the house will do that to you.

This whole thing is very strange for me. For the first time in my life I am completely committed to my overall health and fitness. Where as before I would make excuses or find excuses to overeat, continue to smoke, and generally make bad choices. This time I'm not giving myself any leeway. I am totally focused on health...obsessed with it actually. I quit smoking, and I have been steadily losing weight. Although, I have to admit that I thought that it would come off a lot faster then it has. Still I'm not discouraged, I continue to move forward and I discovered that I have more self control than I ever thought possible.

I'm looking forward to 2012. Simply because I can't wait to see the results of all my hard work and determination.
Share This Post With Others
Member Comments About This Blog Post
    You're doing great!!
    2268 days ago
    Good luck in 2012. The going may seem slow, but just think about how much better a slow loss compared to a quick gain.
    2268 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.